HOME GUIDED DETOX PROGRAMME

Guided by certified David Wolfe’s school nutritionist specialising in herbs and superfoods, our full body detox programme is designed for those looking to completely detox the body from toxins, remove excess weight and literally reset every organ in your body and around it. Detox not only yourself but also your pets.

REIKI

With my Hands-on Reiki therapy, customers claim to feel relaxed and renewed after each session. I tailor your session to work on your specific goals and needs. I love showing my clients how just a few treatments can make an enormous difference to their wellbeing.

Reiki 1,2 training and attunement with certification available

SOUND THERAPY

This therapy has long been used to manage a broad range of health conditions. The treatments are based on the understanding that all forms of matter – including our body’s cells – vibrate at different frequencies. Factors such as stress, depression and disease cause cells and organs within our bodies to vibrate at non-optimal frequencies. Sound Therapy is used to tune body back to right frequencies. In our sessions we use gong, tuning forks, drums and mantras depending on individual needs. We offer 1-1 sessions and group Sound Baths

ACCESS BARS

The access bars are 32 bars of energy that run through and around your head, storing the electromagnetic component of all the thoughts, ideas,attitudes,decisions and beliefs that you have ever had about anything. There are bars for healing, body,control,awarness,creativity,

power, aging,sex and money just to name a few. The thought, idea,attitude,decision or belief that you have fixed in place solidifies the energy and limits your capacity to be generative in that area. The purpose of bars session is to clear those points and invite people to receive.

MEDITATION

Meditation classes are helping to train the mind or induce a mode of consciousness  to allow the mind to engage in peaceful thoughts. Meditation has many benefits it is  used to clear the mind, reduce stress, promote relaxation or train the mind. It may be done while sitting still, repeating a mantra and closing the eyes or even in movement.

Meditation has been practiced since antiquity in numerous religious traditions and beliefs.It is commonly practiced in private and business life. We offer private as well as corporate classes

YOGA TRAPEZE

(FREE 30 min DISCOVERY CLASS)

WANT TO LEARN TRAPEZE? YOGA TRAPEZE IS A SUSPENSION YOGA SYSTEM GREAT FOR BACK PAIN, CORE STRENGTH, FUNCTIONAL UPPER BODY STRENGTH AND BALANCE.  MOST OF MY CLIENTS ARE LOOKING TO RELIEVE BACK PAIN, RELIEVE STRESS, IMPROVE THEIR GRIP AND CORE STRENGTH. BOOK YOUR SESSION AND FLY WITH ME.

DISTANCE REIKI 

Reiki Distance Healing is a healing technique based on the principle of free and uninterrupted energy flow even from far and helps activate the natural healing processes in each client’s body as well as to restore their physical and emotional well-being. As a certified Reiki Therapist, I help clients reduce their stress and anxiety, among other ailments. Reiki can be also done on animals

NIA TECHNIQUE

Nia is holistic movement for body and soul. It is an expressive movement practice promoting fitness, creativity and wellbeing.Fusing dance, yoga, tai chi and martial arts, Nia provides a holistic workout and leaves you feeling energised, relaxed and centred. Nia’s barefoot, grounded approach maximizes body efficiency and teaches you to consciously move in a gentler way. Modern dance movements are mixed with heart-pumping karate kicks and subtle therapeutic suggestions and visualization techniques that help you develop awareness and heighten sensation. 

TRANSFORMATIONAL Life Coaching

Transformational Life Coaching aims to help you transcend any previous limits to tap into your higher purpose. Helping you to discover and embrace your true self, it tunes into your own spiritual journey. Spiritual coaching looks to help in any area in your life where you’re feeling unfulfilled, stuck or uninspired. It also looks to resolve problems that keep repeating themselves over and over again.

Methodically eliminate emotional blocks that are preventing you from succeeding in attracting desires

Session 60 min via Zoom Call